Here are the answers to 5 frequently asked questions in relation to coffee and health “Coffee is bad for health? Only when consumed in large quantities. The most active ingredient in coffee is caffeine, a central nervous system stimulant found in many cold drinks, chocolate, cocoa, tea. The amount of caffeine in coffee depends on [...]

The human body is composed of a complex system of muscle chains, involuntarily, work constantly to keep them in balance. The body re-education is the method by which reprogram the way the body works. Treatment and different positions of toning and breathing exercises are the tools that the therapist uses and re-educating the body and [...]

Health is traditionally defined as the absence of disease, but since 1948 the World Health Organization changes this position and understands it as “a state of complete physical, mental and social, not only as the mere absence of disease or infirmity. ” Also, education from the beginning of his study was a source of numerous [...]

What are allergies? An allergy is an overreaction of the immune system to a substance that is harmless for most people. But in an allergic person, the immune system treats the substance (called allergens) as an invader and reacts inappropriately, causing symptoms that can range from mild discomfort to problems that may endanger the life [...]

Yoga can help alleviate many symptoms of insomnia, through physical exercises, relaxation and meditation, and breathing techniques. There are many ways that yoga can contribute to a person suffering from insomnia, as it has many different benefits for sleep. Because yoga stimulates the nervous system, and particularly the brain, will help in enhancing the quality [...]

TREATMENT In general, the first step of treatment is weight restoration to normal values. The second one is focused on weight maintenance, or treatment is carried out taking into account the psychological factors and prevent possible relapses. First stage is essential weight restoration and proper eating habits. It emphasizes the nutritional and psychological factors are [...]